The Erica Paige

Learn how to determine the health of your cycle

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The Period Health Checklist

Meet your new cycle companion! This short guide holds all the basic information you need to determine the health status of your cycle.

Your free guide + checklist will be sent to the email address you enter below:

Period Health Checklist

What’s Inside?

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what every woman should know about her cycle

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tips for keeping track of period health

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10 key signs of a healthy cycle

erica

hey there!

I’m Erica. I’m a Content Creator, a certified teacher for FEMM (Fertility Education and Medical Management), and a big fan of all things holistic health and wellness.

You’re in the right place to become the best version of you, inside and out!

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